Dost & family messagesAdaptable correspondence

Gentle check-in with a friend

Turn a blank page into a clear message.

Reach out with care and an easy way to respond.

RoutinePeopleStarter draft

Who it goes to: Friend or family member

Where it applies: Adaptable correspondence · choose words for your situation

Build this
01 · What is this?

Reach out with care and an easy way to respond.

02 · When is it useful?

Use when this task matches your situation and place.

03 · Start here

Avoid assuming a diagnosis or emotion.

Gather your pieces

  1. Avoid assuming a diagnosis or emotion.

Your starting text

Replace each [bracketed label] with your own verified details. Open the editor to make it yours, then read it through before sending.

Hi [Recipient],

You have been on my mind, so I wanted to check in. [Relevant facts or message].

I do not want to assume how you are feeling, but I am here if you want to talk, sit quietly, or take a break together. [Your request or next step]. I am free [When you are available] if that would help, and we can keep it as low-key as you like.

There is no pressure to give me a full update or reply quickly. Even a short message is fine. I care about you and wanted to make that clear.

[Your name]
[Date]

Your next moves

  1. Respect their response and need for space.

Real-world check

Original starter draft. Replace the placeholders and make the wording your own before sending.

Sources & official links

Original starter written by this library. Check any rules that apply before using it.